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Peanut Butter Banana Chia Pudding: A Creamy, Nutritious Delight! | March 17, 2025

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Summary

If you’re looking for a delicious, creamy, and nutrient-packed breakfast or dessert, this Peanut Butter Banana Chia Pudding is a perfect choice! Made with wholesome ingredients, this pudding is rich in protein, fiber, and healthy fats to keep you full and energized. The combination of peanut butter, ripe bananas, and chia seeds creates a naturally sweet and satisfying treat that’s easy to prepare ahead of time. Whether you enjoy it for breakfast, as a snack, or even as a guilt-free dessert, this recipe is sure to become a favorite!

Recipe Details

  • Prep Time: 10 minutes
  • Chill Time: 4 hours (or overnight)
  • Total Time: 4 hours 10 minutes
  • Servings: 2
  • Calories per Serving: ~350 kcal
  • Course: Breakfast, Dessert, Snack
  • Cuisine: American, Healthy

Ingredients

  • 2 ripe bananas, mashed
  • 2 tablespoons peanut butter (creamy or crunchy)
  • 2 tablespoons chia seeds
  • 1 cup milk (dairy or non-dairy like almond, oat, or coconut)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • 1 tablespoon maple syrup or honey (optional, for extra sweetness)
  • Pinch of salt (enhances flavor)

Optional Toppings:

  • Sliced bananas
  • Crushed peanuts
  • Drizzle of peanut butter
  • Dark chocolate shavings
  • Granola or coconut flakes


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