Lowers Cholesterol: Keeps cholesterol in check, reducing the risks associated with high levels.
Advertisement:Regulates Blood Pressure: It helps in maintaining healthy blood pressure levels, reducing the risk of clot formation.
Combats Inflammation: Known for its medicinal properties, it can stave off conditions like arthritis.
Antioxidant Rich: Ginger water combats the adverse effects of free radicals.
Anti-Cancer: Its profound medicinal properties provide a shield against various cancers.
Advertisement:How to Prepare Ginger Water
Ingredients:
Thin slices of ginger root
1.5 liters of water
Advertisement:Optional: A splash of lemon juice
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Growing up we didn’t have a lot. My mama made this regularly. It’s simple but tasty. Also taught me a thing or two about appreciation!.
