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Keto Ham and Cheese Rolls | September 18, 2023

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Ingredients for Keto Ham and Cheese Pinwheels

To make the baked ham and cheese roll ups, you’ll need the following ingredients:

  • Mozzarella Cheese
  • Cream Cheese
  • Almond Flour
  • Egg White
  • Ham
  • Shredded Cheese
  • Butter
  • Worcestershire Sauce
  • Green Onions
  • Poppyseeds
  • Mustard
  • Garlic
  • Italian Seasoning
  • Salt and Pepper

Is Ham Keto Friendly?

Yes, sliced deli ham is generally considered to be keto since it’s low in carbs. However, certain holiday hams that are made with a sugary glaze are not keto-friendly.

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