
Here’s a healthy, flourless, and sugar-free apple-carrot oat pancake recipe that’s both nutritious and delicious! 🥞🍏🥕
Ingredients:
✅ 1 cup rolled oats (or oat flour)
✅ 1 medium apple (grated)
✅ 1 small carrot (grated)
✅ 2 eggs (or flax eggs for vegan)
✅ ½ cup milk (dairy or plant-based)
✅ 1 tsp cinnamon
✅ ½ tsp baking powder
✅ ½ tsp vanilla extract
✅ 1 tbsp ground flaxseeds (optional, for extra fiber)
✅ 1 tbsp coconut oil (for cooking)
Instructions:
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Spray this around the house and keep the bugs away – you won’t see them flying around again.










