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Crispy Baked Cauliflower with Creamy Dill Dip – Irresistibly Crunchy & Flavorful | March 18, 2025

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Crispy Baked Cauliflower with Creamy Dill Dip – Irresistibly Crunchy & Flavorful

Summary

Crispy baked cauliflower is a delicious, healthy alternative to traditional fried snacks. Coated in a seasoned, crunchy breadcrumb mixture and baked to golden perfection, this dish is both satisfying and guilt-free. Paired with a creamy dill dip made with Greek yogurt, fresh dill, and zesty lemon juice, it’s the perfect appetizer or side dish for any occasion.

Prep Time, Cook Time, Total Time, and Servings

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Calories per Serving: ~180 kcal

Course & Cuisine

  • Course: Appetizer, Snack, Side Dish

  • Cuisine: American, Vegetarian

Ingredients

For the Crispy Baked Cauliflower:

  • 1 medium head of cauliflower, cut into florets
  • 1/2 cup all-purpose flour (or gluten-free alternative)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 2 large eggs (or flax eggs for vegan option)
  • 1 cup panko breadcrumbs (or crushed cornflakes for extra crispiness)
  • 1/4 cup grated Parmesan cheese (optional)
  • 2 tablespoons olive oil (for baking)

For the Creamy Dill Dip:

  • 1/2 cup Greek yogurt (or sour cream)
  • 2 tablespoons mayonnaise
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon lemon juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon honey or maple syrup (optional)


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