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Maintaining a cool sleeping temperature
Sleeping in a cooler room reduces night sweating. Try to keep your room around 18-20 degrees Celsius to avoid excess moisture in your bedding.
Advertisement:How to clean a yellow pillow?
If your pillow already has yellow spots, here’s an effective way to restore its brilliance.
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Check the maintenance label
Not all pillows are washed in the same way. Check if they are compatible with machine washing or need dry cleaning.
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Pre-treating spots
Before washing your pillow, apply a mixture of sodium bicarbonate and white vinegar to yellowing areas. Leave to act for 15 minutes before washing.
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Wash with hot water
If the label allows it, machine wash the pillow with a soft laundry and a cup of sodium bicarbonate. This will help to remove stains and bad odours.
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Dry properly
Complete drying is essential to prevent the formation of moulds. Place your pillow in the dryer with clean drying balls or tennis balls to give it some swollen.
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