Serve with a simple green salad or whole wheat bread for a complete meal.
It pairs well with a light vinaigrette or a spoonful of lactose-free yogurt.
Cooking tips:
Be sure to pat the eggplant slices dry to avoid excess moisture, which can make them soggy.
Use an evenly heated baking sheet to ensure even cooking.
Nutritional benefits:
Eggplant is high in fiber and antioxidants.
Potatoes provide essential vitamins and minerals.
Mozzarella and Parmesan are a good source of protein and calcium. Dietary information:
Vegetarian
It can be made gluten-free by ensuring the tomato paste and other ingredients are gluten-free.
Nutritional Information (per serving):
Calories: 300
Protein: 15g
Carbs: 30g
Fat: 15g
Fiber: 8g
Advertisement:
Thanks for your SHARES!
Decadent Chocolate Bliss in a French Pastry Crown – A Quick and Elegant Dessert
Beef Liver and Onions
Classic Hearty Reuben Bake
A friend from Türkiye taught me how to cook zucchini, tastier than meat!
Billionaire businessman Elon Musk announces plans to create his own NFL team with Harrison Butker as head coach: He is “a true American”
Greek Chicken Gyros
Liégeois Chocolate: Easy and Ultra-Delicious Recipe to Try
Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
Sweet apple and ladyfinger dumplings in crispy puff pastry