Mandarin peels are often overlooked, but they offer a variety of uses in the kitchen, especially for creating flavorful and healthy recipes. Here are two easy recipes using mandarin peels that are completely sugar-free:
1. Mandarin Peel Tea
Ingredients:
Peels from 3-4 mandarins, thoroughly washed
1 liter of water
Advertisement:Optional: A cinnamon stick or a few cloves for extra flavor
Instructions:
Dry the Peels: Start by drying the mandarin peels. You can do this by placing them in a single layer on a baking sheet and leaving them in a cool, dry place for 1-2 days until they are completely dry. Alternatively, you can dry them in an oven at a very low temperature for a few hours.
Prepare the Tea: Once the peels are dry, break them into small pieces. Boil 1 liter of water in a pot and add the mandarin peel pieces. If you like, add a cinnamon stick or a few cloves for additional flavor.
Advertisement:Simmer: Let the mixture simmer for about 10-15 minutes. The longer you simmer, the more intense the flavor will be.
Strain and Serve: Strain the tea into a cup and enjoy hot. This tea can be a soothing, aromatic drink that’s also great for digestion.
2. Mandarin Peel Spice Rub
Advertisement:Advertisement:
Thanks for your SHARES!
𝗝𝗮𝗽𝗮𝗻𝗲𝘀𝗲 𝗖𝗵𝗲𝗲𝘀𝗲 𝗖𝗮𝗸𝗲 𝗥𝗲𝗰𝗶𝗽𝗲
Salt in your shoes, have you tried it before? See what happens 2 minutes later
6 Repellent Plants That Keep Rats and Mice Away From Your Home
HOMEMADE CROCKPOT CHICKEN AND DUMPLINGS RECIPE
Jasoп Whitlock said “ANGEL REESE IS ARGUABLY THE MOST OVERRATED ATHLETE IN ALL OF SPORTS.. SHE’S INCREDIBLY UNATHLETIC… SHE HAS NO SKILL, NO POST-GAME… THAT’S WHY SHE HATES CAITLIN CLARK SO MUCH.”
My Husband Left Me and My Kids With Heavy Luggage to Get Home Alone While He Was with Friends – I Taught Him a Harsh Lesson