Eggs have been demonized in the past because of their high cholesterol levels. Many doctors suggested that eating eggs was bad because of the cholesterol and could harm your health, but this was a misconception that was exaggerated. Eggs are one of the few foods that are ideal for our health – they contain proteins, vitamins, minerals, and antioxidants and can be used in a variety of ways. These days, doctors suggest eating 2-3 eggs every day to boost your health. If you want to know more about the benefits of eating a few eggs a day, continue reading the article below.
Advertisement:
Thanks for your SHARES!
Whipped this up for a party and it was the talk of the night
Cold Maria cookie cake
Sausage Gravy Breakfast Pizza
Fry The Zucchini
As soon as I saw this recipe, I had this gut feeling it would be great. And man, was I spot on! So tasty!
Blackberry Thyme Baked Brie En Croute
How to thoroughly clean your washing machine? 3 foolproof tricks to get rid of musty odors
Tagliatelle with porcini mushrooms: the recipe for a simple and tasty autumn starter
This Girl Who Grew Up ‘Dirt Poor’ & Whose Mom Was ‘Determined to Die’ Is a Country Music Hall of Famer
