Ingredients:
Advertisement:Combine chopped fresh garlic, chopped fresh onion, grated fresh ginger root, grated fresh horseradish, and chopped or sliced fresh cayenne pepper.
Preparation and Usage:
Blend all ingredients until smooth.
Transfer to an airtight glass jar, allowing it to sit for two weeks and shaking it daily.
Advertisement:After two weeks, strain to obtain the liquid for use.
Conclusion:
Conclude by summarizing the advantages of these natural remedies, emphasizing their potential to alleviate common flu symptoms like mucus and chest congestion. Encourage the incorporation of these home solutions as a complement to traditional treatments for a more holistic approach to flu management
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