Directions:
In a large pan, brown the stew meat, onions and green pepper (if using) over high heat.
Add the tomato sauce (or tomato), garlic powder (or fresh garlic), cumin, salt and pepper and stir well.
Sprinkle the flour over the meat and mix well. Add the water (or stock) and mix well so there are no lumps.
Bring to a boil, cover pan and reduce heat to low. Cook for 1 ½ hours, or until meat is tender.
Taste and adjust seasonings if necessary.
Serve with rice, tortillas or mashed potatoes.
Advertisement:
Thanks for your SHARES!
Refreshing Treat: Lemon Blueberry Bread – Perfectly Sweet and Tangy!
Farewell to garden bedbugs without resorting to chemical insecticides – they dissipate instantly.
No-Bake Chocolate Eclair Cake
Slow Cooker Pork Chops and Potatoes
My Father Kicked Me Out of the House Because His 35-Year-Old Stepson Returned to the City and Wanted My Room – Karma Struck Back
Dirty sponge, do not throw it away: if you do, it will be like new
