How Many Net Carbs Are in This Recipe?
These amazing Keto Pumpkin Cinnamon Rolls are about 2 net carbs each and that includes the maple cream cheese frosting! They also do not contain any eggs, so perfect for those with allergies!
Advertisement:Can This Recipe Be Made in Advance?
I think the dough makes the best cinnamon rolls when used right away. However, if you want to make them the night before, roll out the dough and place in plastic wrap, tightly seal, then the next morning slice and bake.

Tips for the Best Gluten-Free Cinnamon Rolls
- I recommend using two silicone baking mats to roll out the keto dough. The dough is very stick, and using silicone baking mats prevents you from having to flour your work surface.
- I prefer using swerve sweetener in this recipe. Note that it’s cheaper on Amazon than at my local grocery stores.
- I use this silicone muffin tin ALL THE TIME and this bundle comes with two sizes. I use the mini muffin size to make my peanut butter fudge bombs
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