STUFFED BELL PEPPERS

STUFFED BELL PEPPERS (Page 2 ) | July 30, 2023

Here’s an overview of the ingredients you’ll need. The full recipe details are in the recipe card at the bottom of this post:

BELL PEPPERS – I used 2 green, 2 yellow, and 2 red bell peppers. You can use any color of bell peppers you’d like. Look for ones that are wide in shape and would be easy to stuff filling into. Make sure to choose crisp bell peppers that are firm and have smooth skin.

GROUND BEEF – 1 lb of lean ground beef is needed. Medium ground beef is more affordable and swishing a paper towel around browned ground beef to soak up the excess grease will also work. However, you can swap out for ground turkey, ground chicken, or even sausage.

RICE – Rice is a great addition to stuffed bell peppers as it adds texture and flavor. You can use any type of rice you like, but I recommend using long-grain white rice as it holds its shape well and will cook fast.

ONION – Dice half of a yellow onion small. You’ll need 1 cup of chopped onion for the filling.

CHEESE – 1 cup of shredded Mexican blend cheese is divided, half used for the filling, and half sprinkled on top. Pre-shredded cheese contains added fillers to prevent it from clumping. It won’t melt as smoothly as a block of cheese that is freshly grated and home.

SALSA – A jar of 21 oz salsa makes this recipe easier. Just dump the whole thing into the ground beef recipe. You can use your favorite mild, medium, or hot brand.

SEASONING – Grab a packet of taco seasoning, you’ll need 1 tsp of it for this recipe along with 1 tsp cumin, salt and pepper.

BROTH – 2 cups of Beef broth adds flavor to the rice as it’s cooking.

VARIATIONS
VEGGIES – Vegetables are a great way to add more flavor and nutrients to your stuffed bell peppers. Some popular vegetables to include are onions, garlic, mushrooms, and tomatoes. You can also add spinach or kale for an extra boost of nutrients.

CHEESE – Swap Mexican shredded cheese with shredded cheddar or mozzarella cheese.

VEGETARIAN – For a vegetarian option, try swapping out the meat for lentils or black beans. You can also add some chopped vegetables like zucchini or mushrooms to the mix for added flavor and texture.

LOW CARB – If you’re watching your carb intake, try using cauliflower rice instead of regular rice in the filling mixture. You can also use ground turkey or chicken instead of beef for a leaner option.